Do what you love.

With less pain and injury.

Physical therapy for rock climbing finger, elbow, and shoulder injuries in Columbia, MD

Ascend’s mission

is to help people to feel empowered through movement and to sustain an active life

Get to know your physical therapist

Join the Ascend newsletter

Sign up here to receive monthly injury tips, updates about upcoming events, free resources, musings, recommendations, and more.

Book a free 15-minute phone consult